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Instead of clashing with an attacker’s physical strength, the self-defence techniques of Aikido blend with the attacker’s movements using the dynamic engagement strategies and spherical motion evolved from techniques of Japanese Swordsmanship, thus enabling both men and women to effectively defend themselves against multiple armed or unarmed attackers without the need to employ the destructive punching and kicking techniques that can often be associated with other combat arts.
Check out our main website Aikido Bayside to learn more